{"id":496,"date":"2016-08-23T09:05:44","date_gmt":"2016-08-23T13:05:44","guid":{"rendered":"http:\/\/webserver\/peter-schenk\/2018-moderndaymystic\/?p=496"},"modified":"2018-02-13T12:33:46","modified_gmt":"2018-02-13T17:33:46","slug":"mdm-minute-with-peter-schenk-cant-sleep-try-this-technique","status":"publish","type":"post","link":"https:\/\/moderndaymystic.com\/es\/mdm-minute-with-peter-schenk-cant-sleep-try-this-technique\/","title":{"rendered":"Minuto MDM con Peter Schenk \"\u00bfNo puedes dormir? Prueba esta t\u00e9cnica...\""},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/moderndaymystic.com\/wp-content\/uploads\/2018\/01\/MDM-Minute.png?fit=431%2C380&amp;ssl=1\" width=\"431\" height=\"380\" class=\"alignright-sm size-full attachment-full wp-image-497\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/moderndaymystic.com\/wp-content\/uploads\/2018\/01\/MDM-Minute.png?w=431&amp;ssl=1 431w, https:\/\/i0.wp.com\/moderndaymystic.com\/wp-content\/uploads\/2018\/01\/MDM-Minute.png?resize=300%2C265&amp;ssl=1 300w\" sizes=\"auto, (max-width: 431px) 100vw, 431px\" style=\"aspect-ratio: 431 \/ 380;\" \/>\r\n\r\n<div class=\"aspect-container aspect-16x9\"><video class=\"wp-video-shortcode dnc-media dnc-media-video\" preload=\"none\" controls=\"controls\"><source src=\"https:\/\/youtu.be\/2ANh5DCwYCo\" type=\"video\/youtube\" \/><\/video><\/div>\r\n<table width=\"100%\">\r\n<tbody>\r\n<tr>\r\n<td>Hola a todos. Es plena noche y me despert\u00e9 hace unos 15 minutos. Iba a usar una t\u00e9cnica que sol\u00edan emplear los maestros de anta\u00f1o y que me ense\u00f1aron hace unos a\u00f1os. La t\u00e9cnica sirve para conciliar el sue\u00f1o. B\u00e1sicamente, lo que hay que hacer es ponerse c\u00f3modo en la cama, acostarse boca arriba, estirar el cuerpo y cerrar los ojos. Dejas que los colores de dimensiones superiores se filtren en tu mente consciente y realmente no hay forma de explicar c\u00f3mo funciona. Simplemente sucede. Son colores que no puedes ver con tus ojos humanos. Son tan v\u00edvidos y tan hermosos.\r\n\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Lo que haces entonces es que, en cuanto empiezan a aparecer los colores, visualizas una figura geom\u00e9trica tridimensional en tu mente, empiezas a moverla y empiezas a pintar esos colores en los lados. En muy poco tiempo te has quedado dormido. Es una t\u00e9cnica incre\u00edble. Muy f\u00e1cil de hacer. Pru\u00e9bala si alguna vez te despiertas en medio de la noche, como me acaba de pasar a m\u00ed, y quieres volver a dormirte. Gracias.\r\n\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>","protected":false},"excerpt":{"rendered":"Hey, everyone. It&#8217;s the middle of the night and I woke up about 15 minutes ago. I was going to use a technique that masters of old used to use and I was taught a few years back. The technique is for falling asleep. Basically, what you do it you get comfortable in your bed, [&hellip;]","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"nf_dc_page":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[83],"tags":[],"class_list":["post-496","post","type-post","status-publish","format-video","hentry","category-mdm-minute","post_format-video","no-wpautop"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":1,"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":498,"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/posts\/496\/revisions\/498"}],"wp:attachment":[{"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moderndaymystic.com\/es\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}